Bad Breath Cause & Cure

Millions of people throughout the world suffer from bad breath. The main cause of bad breath may be due to bad dental hygiene, bacteria in mouth, infection, diabetes, drugs, gum disease, liver disease, smoking and tooth decay. Plaque on the tongue can cause bad breath where bacteria can grow. If you do not clean your mouth after consuming alcoholic drinks, tobacco chewing, cigarette smoking, and foods like onions, garlic, etc., it can contribute to bad breadth.

Bad Breath Cure

If you keep teeth, tongue, and mouth clean, you will not suffer from the problem of bad breath. Brush your teeth along with tongue in the morning, in the evening and after every meal.

• Follow the good oral hygiene rules.
• Wash the tongue with baking soda dissolved in warm water.
• Brush and floss teeth regularly.
• Clean and replace your toothbrush regularly.
• Avoid mouthwashes with dyes and alcohol.
• Parsley, coriander, clove, fennel and anise seeds are great breath freshners.

You should take all care in cleaning your teeth by using proper tooth brush and adopting correct brushing technique.

Bad Breath, Symptoms & Prevention

Bad breath (or halitosis medical term root from Latin) can be a serious handicap on your social or business life. It is a source of embarrassment and shame. Bad breath or halitosis has been a problem for mankind since the beginning of most of recorded history. Never before have there been effective treatments for this condition until now. Latest technology promises the Dentists to measure the extent of Bad breath by an instrument named the "Halimeter".

Most people will notice the advertising media is saturated with products promoted to help with this condition. Most, if not all of them, really do not work very long and some make the problem worse. Alcohol based mouthwashes can, for example, dry out the tissues in the mouth and cause the tissues to secrete plasma proteins which worsen the condition over time. Odors coming from the stomach are almost never the cause of chronic bad breath.

It is estimated by many experts in the field that 85% to 90% of the bad breath conditions come from sources in the mouth. Many products are marketed for the treatment of bad breath. These products include: Alcohol Mouth washes, Special Cosmetic Toothpastes, Brushing with Baking Soda, Mouth Sprays, mints and gums which only temporarily treat the problem.

Some people have found that the elimination of all dairy products can help with the control of bad breath odors. A few others have found the elimination of all soy products to help. To prevent the Bad breath the following will be the tips like Use a tongue cleaner, avoiding coffee, Cleaning mouth after eating milk products, fish and meat and Eat fresh, fibrous vegetables.

It is not correct to say that it is primarily caused by gum diseases as some will tell you. If periodontal disease (Gum disease) is present as a cause, some of the pockets around the teeth must be cleaned out to rid the source of bacteria putrefaction causing odor and disease there. The periodontal disease must be treated by a Dentist or Periodontist.

Serious, Persistent, Bad Breath IS Treatable

Chronic halitosis is a condition in which a person produces an offensive odor from their oral or nasal regions and they?re unable to eliminate it through normal oral hygiene techniques, such as flossing or brushing. The occasional ?morning breath? most people experience at one time or another is not really true halitosis. Halitosis knows no boundaries when it comes to age, sex, race, or socioeconomic levels. Furthermore, it can be truly demoralizing, and it negatively impacts the lives of as many as 50-80 million individuals in the United States alone. Because it?s such an embarrassing problem we have found that many patients are reluctant to even mention their problem to either their physician or dentist.

Another unfortunate fact is that most halitosis sufferers have no idea that they have a breath problem unless somebody directly informs them. People suffering from halitosis have been known to become withdrawn and avoid social situations. There unfortunately have even been documented cases of suicide stemming from a halitosis problem.

At the Center for Breath Treatment we have found that about 90% of breath problems are caused from a proliferation of specific types of gram (-) anaerobic bacteria in the mouth. This has also been supported by extensive research in the field of halitosis. This proliferation is often a result of conditions such as allergies, sinus congestion or post-nasal drips, nasal polyps, and xerostomia which is a dry mouth condition. A common area where bacteria congregate can actually be on the tongue itself.

Because we rarely find bad breath resulting from a medical condition, we suggest that the first approach in eliminating bad breath should be an oral approach. This approach is more economical, noninvasive, and it has a much higher probability of success. We do recommend that all patients maintain their dental health by seeing their dentist regularly. Should a chronic halitosis condition persist, despite the noninvasive oral treatments that we offer, then we suggest that those patients should see their physician. It is very rare to see this occur as 99% of our patients achieve success, and the differential diagnosis we perform at the first appointment will quickly determine whether a chronic bad breath problem is of a medical or dental origin.

It typically takes about 2 appointments in our San Francisco bay area office to eliminate a person?s halitosis condition but we also treat patients over the telephone and prescribe products that can be purchased over the Internet. At the completion of treatment we may recommend a preventive maintenance program that will prevent the reoccurrence of your halitosis. Recommendations are based on each individual?s breath problem and their specific causes of their breath condition. If the program is correctly followed your breath problem will not return.

There is absolutely no discomfort involved in any treatment we provide. It is a noninvasive procedure that requires no anesthesia or injections of any kind. In no way can our treatment cause any harm or complications with a patient. The worse thing possible that can happen is for the procedure to be unsuccessful.

For those people that have no possible means of seeing us we recommend using our special alternative treatment program that is now available. See the information in our web site under "Unique Treatment Kit" for further details. Our breath treatment kit can be purchased online.

Living with bad breath is not something anyone has to tolerate. Treatment is available and it WILL change your life!

The Permanent Solution To Bad Breath

Bad breath is a major problem faced by many people. Its embarrassing and impacts many areas of your life, including relationships, friendships and career. So, understanding the causes and finding remedies is important and would leave you free to enjoy life fully again. The natural remedies to fight bad breath that most people first think of are improving their brushing and flossing routine. This is a good start, however, a well balanced diet can also play a big role in eliminating your problems of bad breath. A well balanced diet allows your digestive system to work efficiently and this can greatly reduce the amount of bacteria in your body that are responsible for bad mouth odour.

Also, an adequate amount of Acidophilus in your diet is very important. Studies show that an imbalance of bacteria in your intestines can contribute to your bad breath. Yogurts which are rich in live cultures can help in increasing the amount of acidophilus in your body, helping to fight your bad breath. Bad breath can also be caused by gums that are in poor health. Your gums can be protected from damage by Vitamin C, which also helps to speed up the healing process. Good sources of Vitamin C include cabbage, red peppers, strawberries, oranges, and kiwi fruit. A further element to consider is replacing some or most of the animal protein in your diet. Replacing this with high fiber foods such as vegetables, fruits, lentils and beans could be a good remedy. Vegetables and fruits can help to cleanse your breath as they are high in fiber and contain large amounts of enzymes. I encourage you during your day to munch on raw vegetables and fruit such as apples, pears, carrots, and parsley sprigs. Parsley is a natural breath freshener because it contains chlorophyll. Chlorophyll is a chemical that keeps plants green and is considered to be a natural breath freshener. So, a quick and easy option, especially if you?ve just eaten garlic.

Your daily intake of water is also important to how fresh your breath is. You need to drink at least eight glasses of water each day so that your mouth is always moist. By doing this, you?ll also be flushing out the germs and bacteria that can hang around in your mouth from particles of food. Make sure you?re visiting your dentist regularly to be sure that gum disease or tooth decay isn?t an underlying factor of your bad breath. Keep in mind that Vitamin C is good for preventing gum disease.

One last thing that you can do is eat fiber rich foods to fight constipation. Studies show that regular bowel movements will remove those toxins from your body that can cause bad breath. I?m sure the thought of all that old stuff hanging around your body isn?t pleasant to you. When you eat large amounts of meat you absorb a lot of bacteria into your bloodstream which then passes into your lungs and is then exhaled as bad breath. High sources of fiber include brown rice, peas, figs, dried bean, wheat products, and prunes.

Discovering a permanent solution to your bad breath means you need to eat a balanced diet to make sure that your body is in good condition and working as it best. So, lets get started and fight your bad breath now. From what you?ve read, now decide, what specific actions are you now going to take?

All About Bad Breath

Overview

Bad breath is an awful condition that can cause us to feel self conscious when talking with others. So serious is this condition that it can create social and psychological impediments which affect our relationships. Many sufferers of bad breath are unaware. Others rely on items such as mints and mouthwashes that only assist temporarily.

Thankfully bad breath can in some cases be improved with proper oral hygiene. It is recommended that you visit a dentist in the event that proper oral hygiene does not provide an adequate solution. A dentist can ascertain the cause of your bad breath and advise you on a course of action to end the bad breath. You should comforted by the high rate of success achieved by dentists in managing or eliminating bad breath.

Do I suffer from bad breath?

It is very difficult to tell on your own. Efforts to yield results by cupping your hands over your mouth and smelling your own breath will be ineffective. The most effective method used to determine whether you have bad breath is to ask someone as bad breath becomes apparent when we are talking.

What causes bad breath?

There are several causes of bad breath.

1. Food is the most well known cause of bad breath. Bad breath can be a result of foods containing particular oils such as onions and garlic. Other foods including some vegetables and spices can contribute to bad breath. Another source of bad breath arises when food left in your mouth that is caught between your teeth or stuck to your teeth begins to breakdown.

2. A lack of dental hygiene can be a reason for bad breath. Food particles left within your mouth will emit an odor in the event you do not brush and floss effectively. Plaque will form on your teeth and fill pockets between your teeth affecting your gums. The result will be gum disease and bad breath. It is imperative that proper dental hygiene is maintained.

3. A dry mouth can result in bad breath. This is because dead cells congregating on your tongue, gums and cheeks breakdown and emit an odor. Most people would be familiar with this occurrence as it is the reason for having bad breath when we awake in the morning. Dry mouth can be made worse as a result of smoking, issues with your salivary glands and various medications.

4. Smoking will adversely affect your breath. Smoking dries the mouth resulting in bad breath. Gum disease which causes bad breath is also more prevalent in smokers.

5. Dieting can also be a source of bad breath. The breakdown of body chemicals during dieting can result in bad breath. This bad breath is sometimes described as smelling 'fruity'.

6. Bad breath can be associated with certain illnesses and conditions. These include diabetes, kidney failure, chronic lung infections and lung abscesses, and chronic reflux of stomach acids from your stomach. Hiatal hernia can also be a source of bad breath.

7. Sinus infections can also result in bad breath. This is because a nasal discharge from your sinuses into the back of your throat can cause bad breath. A throat infection such as tonsillitis, strep throat and mononucleosis can also be the reason for bad breath. Other culprits include some upper respiratory infections and bronchitis due to the coughing up of odorous sputum. Canker sores when in the company of gum disease can also be a source of bad breath.

What can be done about bad breath?

Maintaining good oral hygiene is a critical factor in preventing bad breath. You should brush twice a day using fluoride toothpaste. And clean between your teeth daily with dental floss ensuring to also brush your tongue. Refrain from wearing your dentures at night and clean them well before replacing them the following morning.

Visits to the dentist for a check-up will ensure any issues that cause bad breath may be detected and treated. It is also advisable to receive regular dental cleanings.

How do I find a dentist who treats bad breath?

Identifying the source of your bad breath can be done by a visit to the dentist. A treatment plan can then be developed to manage or eliminate your unpleasant breath.

How is bad breath treated?

Bad breath is generally caused by a problem within the mouth so it is very likely that a dentist can assist you with your problem. It is advisable not to disguise your bad breath when visiting a dentist. This way the dentist can assess the full extent of the problem.

Your dentist will first ascertain whether the source of your bad breath is within your mouth and then propose a treatment plan. You may be referred to a periodontist in the event that you are suffering from gum disease. It may be necessary to visit other health professionals if no oral cause can be identified by the dentist.

How can I help myself?

1. Brush your teeth after you eat. Keep a toothbrush at work to brush after eating.

2. Brush your teeth with a soft-bristled toothbrush and change your toothbrush every three to four months.

3. Brush your tongue. This will remove dead cells, bacteria and food debris. Use a soft-bristled toothbrush and brush your tongue with at least 5 to 15 strokes.

4. Floss at least once a day. This will remove food particles and plaque from between your teeth.

5. Use a mouthwash recommended by your dentist or pharmacist before going to sleep.

6. Consume plenty of water to keep your mouth moist. Chewing sugarless gum or sucking on sugarless candy also stimulates saliva which washes away food particles and bacteria. Resist coffee, soft drinks or alcohol.

7. Clean your bridge or denture thoroughly at least once a day or as directed by your dentist.

8. Visit your dentist at least twice a year to have your teeth or dentures examined and cleaned.

Will mouthwash help with bad breath?

Mouthwashes are only a temporary measure in the fight against bad breath. The alcohol contained in mouthwash dries your mouth which will leads to bad breath. The ideal time to use mouthwash is when going to sleep as the bacteria in your mouth that causes bad breath will be eliminated while you sleep. Your dentist or pharmacist should be able to recommend a suitable mouthwash.

Will sugarless gum help with bad breath?

Bad breath can be assisted by chewing sugarless gum as it encourages saliva flow. Sulfur particles that cause bad breath are dissolved by saliva. Saliva also cleanses the teeth of bacteria and food particles.

Can talking a lot during the day cause bad breath?

Talking excessively can dry your mouth and stimulate bacteria that causes bad breath. The solution is to drink water consistently or place a drop of lemon on your tongue. This will keep you mouth moist and encourage the flow of saliva.

Can my menstrual period cause bad breath?

Women may experience bad breath during their menstrual cycle. The gums become more accommodating for bacteria causing bad breath during this time. Capillaries running through the gums sometimes burst releasing a little blood into the gums. An unpleasant odor is produced as a result of bacteria feeding on this blood.

Stop Bad Breath In 4 Refreshing Steps

Here's how to stop making everyone laugh behind your back after getting a whiff of your noxious breath.

Do you secretly fear that your breath is making people gag? Well you can stop the paranoia right now. Here's how...

Step 1: Scrape your tongue

The first source of a rotten mouth is a tongue smothered in festering bacteria. If your tongue is fuzzy white, you can bet that that layer of filth is making your breath hideous. Scrap off that white coating with a soft toothbrush or a special tongue scraper- you can get one from any drugstore.

Step 2: Gargle with diluted hydrogen peroxide twice a day

After you scrap off those bacteria, you can mix one part water with one part hydrogen peroxide and gargle with it for 45 seconds. The hydrogen peroxide gets real foamy in your mouth, but it helps to kill the excess bacteria that make your breath stink.

Don't overdo the hydrogen peroxide though. Give yourself 2-5 day breaks from the hydrogen peroxide because too much of this solution in your mouth can decompose the enamel on your teeth.

Step 3: Eat foods that make your breath smell better

There's a ton of food you can eat to make your breath smell better. And the fact is, you usually smell like what you're eating. Drink teas like peppermint, Moroccan mint, jasmine, hibiscus and lemon balm to freshen up your mouth. Don't add sugar because you'll totally ruin the cooling effect if you do.

Add fresh foods like ginger, parsley, cilantro and scallions to your meals. Make sure these foods are not cooked. Eating them raw helps restore the natural balance of colon bacteria, which ultimately leads to fresher breath.

Step 4: Empty your colon

OK, imagine this: your colon is directly tied to your mouth. If your colon is a filthy overcrowded cesspool, your breath will stink on an astronomical scale. That's why stinky smells either go out the anus, seep through the skin, or puff out of the mouth. Which way do you prefer?

Eating bran will help you cleanse your colon. You can also try an herbal laxative. Whatever you do, do not take drug to get regular unless your doctor tells you to. That's because most constipation drugs make your colon weaker and less efficient at pushing out the garbage and that's the last thing you need.

One other thing, you always want to make sure that your stinky breath is not the result of some fungi invasion. Here's a simple fungus test that you can use at home: First thing in the morning, spit into a class of water. Don't drink this. Let the water set for the day. If at the end of the day, you see stringy white substances in the class, you could have a fungal infection.

Now, stop making people dizzy and start making them smile with your newfound methods for fearlessly fresh breath.

The Main Causes Of Halitosis

Although it?s often the cause of many jokes halitosis is a very embarrassing problem. Not many realize though that the smell of bad breath may be evidence of a much worse medical problem. Sufferers from halitosis need to find out what the root cause of their problem is. Halitosis is not a condition that should be treated lightly.

Basic Oral Hygiene

Generally halitosis or bad breath is caused by poor oral hygiene or an unsuitable diet. Those with bad breath are often just guilty of not cleaning their teeth properly or have a diet that consists of high protein meats or similar foods. Everyone needs to understand that the mouth and tongue, as well as the teeth, need to be cleaned regular. If possible three times a day. Food particles, bacteria, yeast and plaque all contribute to the bad smell associated with halitosis and need to be eliminated by regular brushing and cleaning. This is the simplest cure for halitosis and something that can be done without the help of a doctor or dentist.

Decaying Teeth And Oral Infections

Tooth decay and gum disease are another cause of halitosis. If you have maintained a good oral hygiene routine but find that you still have a problem then make an appointment with your dentist. It may be that a rotten tooth is causing the problem or maybe you have some form of gum disease. The dentist can advise on the main course of treatment if you have one of these symptoms. Often a simple procedure can cure the problem. If however the dentist cannot find the problem causing the bad breath then you will need to be referred to your doctor for further examination.

Medical Causes Of Halitosis

There are a lot of medical problems that can cause halitosis. It maybe something as simple as a person?s diet. In any case you should seek advice from your doctor just to make sure there is no underlying medical condition that may require treatment. Your doctor can perform several tests to establish what the root cause of the problem may be.

It is not uncommon for suffers of halitosis to be having a reaction from a medication they are taking. If this is the case your doctor can usually offer alternative medicines that will bring the situation under control. Doctors are well aware that bad breath is not always just a matter of poor hygiene and will often look at other underlying problems.

Diabetes and renal infections are other conditions that can cause bad breath. These problems are quite life threatening so next time you make a joke of somebody?s bad breath think again. By having a discreet word with them you may not only be helping them to improve their social life but you really could be helping to save their life.